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Recovery After Mastectomy Without Reconstruction: Week-by-Week Timeline (Single and Double)
How long is recovery after a mastectomy without reconstruction? Most people are back to daily life in 4 to 6 weeks, 6 to 8 after a double mastectomy. A week-by-week timeline with drains, seroma, exercises and a homecoming checklist.

Dr. Mahyar Foumani
Jun 110 min read


BRCA Gene Mutation and Prophylactic Mastectomy: Understanding Your Options for Breast Reconstruction
Learning that you carry a BRCA1 or BRCA2 gene change is a life-changing moment. These gene changes greatly raise the lifetime risk of breast cancer — up to about 72% for BRCA1 carriers and up to about 69% for BRCA2 carriers. For many women facing this, a preventive (prophylactic) mastectomy — removing both breasts before any cancer develops — is a strong way to take control of their health. But this decision is about far more than the surgery itself. To make a choice that fee

Dr. Mahyar Foumani
Apr 136 min read


Going Flat After Mastectomy: What to Expect When Choosing Not to Have Breast Reconstruction
After a mastectomy, many women feel pushed to have breast reconstruction right away. But there is another choice. More and more women make it with confidence and pride: going flat. Choosing not to have reconstruction is a deeply personal decision. It is just as valid as choosing to reconstruct. This article explains what going flat means. It describes what recovery is like. It also helps you make a choice that feels right for you. What Does 'Going Flat' Mean? Going flat means

Dr. Mahyar Foumani
Apr 115 min read


Goldilocks Procedure (Goldilocks Mastectomy): How It Works, Who Qualifies, Recovery
The Goldilocks procedure (Goldilocks closure) shapes a small breast mound from your own skin and fat during mastectomy. Who qualifies, how it works, and recovery week by week.

Dr. Mahyar Foumani
Feb 169 min read
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