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Breast Fibrosis After Radiotherapy: What Helps — Fat Grafting, Physiotherapy and Reconstruction
Breast fibrosis after radiotherapy: the skin and tissue become firmer. What helps: physiotherapy, fat grafting (lipofilling), implant questions and reconstruction.

Dr. Mahyar Foumani
Sep 128 min read


Recovery After Mastectomy With Immediate Reconstruction: Timeline for Implant, Expander and DIEP Flap
How long is recovery after mastectomy with immediate reconstruction? 4 to 6 weeks with an implant or expander, 12 to 16 weeks to full activity after a DIEP flap. Timeline per method, single vs double mastectomy, drains, work, driving and radiotherapy.

Dr. Mahyar Foumani
Sep 129 min read


Breast Symmetry Surgery: Balancing the Other Breast After Lumpectomy, Mastectomy or Reconstruction
Breast symmetry surgery balances the healthy breast after a lumpectomy, mastectomy or reconstruction. Learn what it involves after lumpectomy, implant reconstruction or a DIEP flap, the options (reduction, lift, augmentation, lipofilling), timing, insurance and recovery.

Dr. Mahyar Foumani
May 188 min read


Breast Implant or DIEP Flap? An Honest Comparison
Around the time of a mastectomy, you will likely face a big, deeply personal choice: how do you want your breast — or breasts — rebuilt? Early on, you are often asked whether you would prefer reconstruction with a breast implant, or reconstruction with your own tissue (such as a DIEP flap). On the surface, this may sound like a simple, practical question. In reality, it is not simple at all. It is about how you want to feel in your own body in the years ahead. It is about wha

Dr. Mahyar Foumani
May 187 min read


BRCA Gene Mutation and Prophylactic Mastectomy: Understanding Your Options for Breast Reconstruction
Learning that you carry a BRCA1 or BRCA2 gene change is a life-changing moment. These gene changes greatly raise the lifetime risk of breast cancer — up to about 72% for BRCA1 carriers and up to about 69% for BRCA2 carriers. For many women facing this, a preventive (prophylactic) mastectomy — removing both breasts before any cancer develops — is a strong way to take control of their health. But this decision is about far more than the surgery itself. To make a choice that fee

Dr. Mahyar Foumani
Apr 136 min read


Going Flat After Mastectomy: What to Expect When Choosing Not to Have Breast Reconstruction
After a mastectomy, many women feel pushed to have breast reconstruction right away. But there is another choice. More and more women make it with confidence and pride: going flat. Choosing not to have reconstruction is a deeply personal decision. It is just as valid as choosing to reconstruct. This article explains what going flat means. It describes what recovery is like. It also helps you make a choice that feels right for you. What Does 'Going Flat' Mean? Going flat means

Dr. Mahyar Foumani
Apr 115 min read


The Advantages and Peace of Mind of Secondary Breast Reconstruction
Discover why secondary (delayed) breast reconstruction after cancer treatment offers unique advantages including emotional clarity, better surgical outcomes, and the full range of reconstruction options. Learn how waiting can bring peace of mind.

Dr. Mahyar Foumani
Mar 17 min read


Going Flat After Mastectomy: Benefits, Pros and Cons of Choosing No Reconstruction
Going flat after mastectomy: the benefits of choosing no reconstruction, the pros and cons, what an aesthetic flat closure means, and whether you can change your mind later.

Dr. Mahyar Foumani
Feb 228 min read


How Radiation Therapy Affects Your Breast Reconstruction Options
Radiation therapy is one of the most important things that affects the result of breast reconstruction. Maybe you are planning reconstruction before, during, or after radiation. Either way, it helps to understand how radiation changes your tissue, so you can make good decisions with your surgical team. This guide explains what radiation does to breast tissue, and how that shapes your reconstruction options. How Radiation Changes Breast Tissue Radiation therapy targets cancer

Dr. Mahyar Foumani
Feb 196 min read


Frequently Asked Questions About Breast Reconstruction
Facing breast reconstruction raises many questions. Whether you are just beginning to explore your options or preparing for surgery, having clear and reliable information can help you feel more confident about the decisions ahead. Below, we answer the most common questions patients ask about breast reconstruction. General Questions What is breast reconstruction? Breast reconstruction is a surgical procedure that restores the shape and appearance of the breast after a mastecto

Dr. Mahyar Foumani
Feb 95 min read


Primary Breast Reconstruction Options at a Glance
Immediate reconstruction turns the moment of loss into the start of rebuilding. You can wake up from cancer surgery with the first steps of your new breast already done. When breast cancer enters your life, you face many decisions. Beyond treating the cancer itself, there is the question of what to do after the tumour is removed. For women having a mastectomy, immediate reconstruction — rebuilding the breast in the same operation — is a valuable option. It supports both physi

Dr. Mahyar Foumani
Feb 86 min read


How Reconstruction Fits into Your Cancer Treatment Plan
Breast reconstruction is not a separate step. It is one part of your full breast cancer treatment. When you understand how reconstruction fits with your other treatments, it is easier to make a clear plan. That plan covers two goals: treating the cancer and helping you feel good afterward. The Order of Breast Cancer Treatment Most breast cancer treatment follows a general order. Your own plan may differ, based on the type of cancer and your health. The main steps are: Diagnos

Dr. Mahyar Foumani
Feb 74 min read


Understanding Choices After Mastectomy versus Lumpectomy
This article is based on the book “Breast Reconstruction Explained” by Dr. Mahyar Foumani. The type of breast cancer surgery you have — a mastectomy or a lumpectomy — shapes your reconstruction options and your result. Each one gives a different starting point for rebuilding, with its own possibilities and points to weigh. When you understand these differences, you can make well-informed choices that fit both your own wishes and your medical situation. Only when you have a cl

Dr. Mahyar Foumani
Feb 77 min read


Your Path to Recovery: When Can Breast Reconstruction Begin?
The timing of breast reconstruction is one of the biggest choices you will make during your breast cancer treatment. It affects your physical recovery, but also your emotional well-being and your quality of life. When you understand your options well, you can work better with your medical team and still honour your own needs. This article is adapted from the book “Breast Reconstruction Explained” by Dr. Mahyar Foumani. Immediate Reconstruction: Rebuilding During Cancer Surger

Dr. Mahyar Foumani
Feb 76 min read


Where can I find breast reconstruction educational resources in Europe?
Where can I find breast reconstruction educational resources in Europe? Are you a patient or surgeon in Europe looking for reliable information on breast reconstruction? One of the most complete options is breastreconstructionsurgeon.com. The platform is based in the Netherlands. It is run by Dr. Mahyar Foumani, a European plastic and reconstructive surgeon who performs breast reconstruction in his own practice. The whole platform is based on his book Breast Reconstruction Ex

Dr. Mahyar Foumani
Jan 14 min read


How to access free breast reconstruction courses online?
How to access free breast reconstruction courses online? Free online courses on breast reconstruction are more accessible than many patients realise. The challenge is not cost — it is knowing where to find a course that is specialist-written, complete and genuinely free. A good starting point is breastreconstructionsurgeon.com, the platform developed by plastic and reconstructive surgeon Dr. Mahyar Foumani. It functions as a structured, self-paced, free mini-course covering e

Dr. Mahyar Foumani
Jan 1, 20264 min read
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