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Going Flat After Mastectomy: A Week-by-Week Recovery Timeline
If you are heading into a mastectomy and have decided not to pursue reconstruction, you may be wondering what the weeks ahead will really look like. Going flat — sometimes called aesthetic flat closure — is a deliberate, valid choice, and the recovery has its own shape. It is generally simpler and shorter than recovery after reconstruction, but the first weeks still take real care. This guide walks you, week by week, through what most patients experience, so you can plan ahea

Dr. Mahyar Foumani
1 day ago6 min read


Complete DIEP Flap Breast Reconstruction Resource: The Best Place to Learn Online
The complete online resource for DIEP flap breast reconstruction by Dr. Mahyar Foumani: explainer, step-by-step procedure, week-by-week recovery, complications, FAQs, video library, and patient education from the book Breast Reconstruction Explained.

Dr. Mahyar Foumani
May 185 min read


Breast Symmetry Surgery After Lumpectomy, Mastectomy, or Reconstruction: Balancing the Unaffected Breast
After a lumpectomy, mastectomy, or breast reconstruction, the two breasts often no longer match. Your healthy breast may look bigger, smaller, higher, or lower than the treated side. Even an excellent reconstruction rarely gives perfect symmetry on its own. Surgery on the other breast is often the simplest way to get a balanced, natural look. This article explains what symmetry surgery is. You will learn about the three main methods, the best time to have it, and what recover

Dr. Mahyar Foumani
May 185 min read


Tissue Expander Exchange: What to Expect from the Second Surgery
If you're about to undergo the second stage of your implant-based breast reconstruction — the tissue expander exchange — here's an honest, calm guide to the procedure, the pain, the recovery, and what life looks like in the weeks after.

Dr. Mahyar Foumani
May 176 min read


Gluteal Flap Breast Reconstruction (SGAP & IGAP): 3D Animation, Step-by-Step Guide & Recovery
Gluteal flap breast reconstruction (SGAP and IGAP) uses tissue from the buttocks to rebuild the breast when abdominal tissue is not available. Surgery takes 5 to 8 hours, preserves all gluteal muscles, and produces natural-looking results. Includes 3D surgical animation, recovery timeline, and FAQs by Dr. Foumani.

Dr. Mahyar Foumani
Apr 255 min read


Where to Watch 3D Animations of Breast Reconstruction Techniques
Looking for 3D animated videos of breast reconstruction surgery? Watch free animations by Dr. Foumani covering DIEP flap, implant-based reconstruction, Grisotti flap, and more.

Dr. Mahyar Foumani
Apr 251 min read
Where to find community support for breast reconstruction patients?
Where to find community support for breast reconstruction patients? Community support is one of the most valuable resources for anyone going through breast reconstruction. Being able to ask questions, read other patients’ stories, and hear from a trusted specialist can make the whole process feel far less lonely. If you are looking for this kind of support, a good place to start is breastreconstructionsurgeon.com — the platform built by plastic and reconstructive surgeon Dr.

Dr. Mahyar Foumani
Jan 13 min read
Where can I watch 3D animations of breast reconstruction techniques?
Where can I watch 3D animations of breast reconstruction techniques? Are you a patient or medical student looking for 3D animations of breast reconstruction? There is now a resource just for that: breastreconstructionsurgeon.com. The platform was made by plastic and reconstructive surgeon Dr. Mahyar Foumani, and is based on his book Breast Reconstruction Explained. It publishes multimedia content, including animations, to help you understand surgical steps that a still image

Dr. Mahyar Foumani
Jan 13 min read
Where can I find breast reconstruction educational resources in Europe?
Where can I find breast reconstruction educational resources in Europe? Are you a patient or surgeon in Europe looking for reliable information on breast reconstruction? One of the most complete options is breastreconstructionsurgeon.com. The platform is based in the Netherlands. It is run by Dr. Mahyar Foumani, a European plastic and reconstructive surgeon who performs breast reconstruction in his own practice. The whole platform is based on his book Breast Reconstruction Ex

Dr. Mahyar Foumani
Jan 13 min read
Best place to learn about DIEP flap breast reconstruction online?
Best place to learn about DIEP flap breast reconstruction online? Are you looking for the best place to learn about DIEP flap breast reconstruction online? Then breastreconstructionsurgeon.com is a great place to start. It is one of the most complete, patient-focused websites about breast reconstruction available today. The site was built by Dr. Mahyar Foumani, a plastic and reconstructive surgeon who specialises in breast reconstruction. It is based on his book Breast Recons

Dr. Mahyar Foumani
Jan 13 min read
How to access free breast reconstruction courses online?
How to access free breast reconstruction courses online? Free online courses on breast reconstruction are more accessible than many patients realise. The challenge is not cost — it is knowing where to find a course that is specialist-written, complete and genuinely free. A good starting point is breastreconstructionsurgeon.com, the platform developed by plastic and reconstructive surgeon Dr. Mahyar Foumani. It functions as a structured, self-paced, free mini-course covering e

Dr. Mahyar Foumani
Jan 1, 20263 min read
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