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Breast Fibrosis After Radiotherapy: What Helps — Fat Grafting, Physiotherapy and Reconstruction
Breast fibrosis after radiotherapy: the skin and tissue become firmer. What helps: physiotherapy, fat grafting (lipofilling), implant questions and reconstruction.

Dr. Mahyar Foumani
Sep 128 min read


DIEP Flap Scars: Where They Are, What Healed Scars Look Like, and How to Care for Them
Where are the scars after a DIEP flap, what do healed DIEP flap scars look like, and how do you care for them? A plain-language guide to the belly scar, belly button and breast scars.

Dr. Mahyar Foumani
Sep 1211 min read


Latissimus Dorsi Flap Recovery Week by Week: Timeline, Shoulder Exercises and Tips
Latissimus dorsi flap recovery week by week: hospital stay, drains, the back scar, seroma, shoulder exercises and when you can return to work and sport.

Dr. Mahyar Foumani
Sep 1211 min read


Abdominal Problems After DIEP Flap Surgery: Hard or Swollen Belly, Bulge, Numbness — What Is Normal?
Is a hard, swollen belly after DIEP flap surgery normal? Usually yes: swelling, scar tissue and a tight closure soften over months. Learn about numbness, abdominal bulge and hernia, fat necrosis, healed scars, what helps, warning signs and phase 2 surgery.

Dr. Mahyar Foumani
Sep 1210 min read


DIEP Flap Breast Reconstruction: Where to Learn About It Online
Where to learn about DIEP flap breast reconstruction online: a free hub by Dr. Mahyar Foumani with a short orientation on the surgery, recovery, complications and 3D animations, plus links to the full guides. Available in six languages.

Dr. Mahyar Foumani
May 186 min read


Gluteal Flap Breast Reconstruction (SGAP & IGAP): 3D Animation, Step-by-Step Guide & Recovery
Gluteal flap breast reconstruction (SGAP and IGAP) uses tissue from the buttocks to rebuild the breast when abdominal tissue is not available. Surgery takes 5 to 8 hours, preserves all gluteal muscles, and produces natural-looking results. Includes 3D surgical animation, recovery timeline, and FAQs by Dr. Foumani.

Dr. Mahyar Foumani
Apr 256 min read


Early Complications Within the First Two Weeks After DIEP Flap Reconstruction
DIEP flap breast reconstruction offers excellent long-term results, but the first two weeks after surgery require careful monitoring. Learn about the early complications that can occur — from vascular problems and hematoma to seroma, infection, and fat necrosis — how your surgical team detects them, and which warning signs you should never ignore after going home.

Dr. Mahyar Foumani
Apr 167 min read


Fat Grafting for Total Breast Reconstruction: Building Your Breast with Your Own Fat
For women looking at breast reconstruction after a mastectomy, the idea of rebuilding a breast entirely from your own body — with no implant and no major flap surgery — may sound almost too good to be true. Yet advances in fat grafting, also called lipofilling or fat transfer, have made this a real and increasingly refined option for carefully chosen patients. The approach uses fat taken from other parts of your body to slowly build a new breast mound over several sessions. I

Dr. Mahyar Foumani
Apr 16 min read


AICAP Flap After Lumpectomy: What It Is, Who It Is For, Scars and Recovery
An AICAP flap fills the gap in the lower or inner breast after a lumpectomy with skin and fat from below the breast. Read who it suits, scars and recovery.

Dr. Mahyar Foumani
Mar 148 min read


LICAP Flap After Lumpectomy: What It Is, Who It Is For, Scars and Recovery
A LICAP flap fills the gap in the upper or outer breast after a lumpectomy with skin and fat from the side of the chest. Read who it suits, scars and recovery.

Dr. Mahyar Foumani
Mar 98 min read


DIEP Flap Recovery Week by Week: Your Complete Timeline and Tips
How long is recovery from DIEP flap surgery? 5 to 7 days in hospital, light work by week 5 to 6, full activity by 12 to 16 weeks. Week-by-week timeline, sleeping and exercise advice, checklist and FAQ.

Dr. Mahyar Foumani
Mar 715 min read


The Advantages and Peace of Mind of Secondary Breast Reconstruction
Discover why secondary (delayed) breast reconstruction after cancer treatment offers unique advantages including emotional clarity, better surgical outcomes, and the full range of reconstruction options. Learn how waiting can bring peace of mind.

Dr. Mahyar Foumani
Mar 17 min read


How Radiation Therapy Affects Your Breast Reconstruction Options
Radiation therapy is one of the most important things that affects the result of breast reconstruction. Maybe you are planning reconstruction before, during, or after radiation. Either way, it helps to understand how radiation changes your tissue, so you can make good decisions with your surgical team. This guide explains what radiation does to breast tissue, and how that shapes your reconstruction options. How Radiation Changes Breast Tissue Radiation therapy targets cancer

Dr. Mahyar Foumani
Feb 196 min read


Latissimus Dorsi (LD) Flap Breast Reconstruction: How It Works, Scars, Recovery
A latissimus dorsi (LD) flap, or lat flap, rebuilds the breast with skin, fat and muscle from the back, often with an implant. Learn how it works, who it suits, the back scar, shoulder function, recovery and risks.

Dr. Mahyar Foumani
Feb 1510 min read


DIEP Flap Breast Reconstruction: Using Your Own Abdominal Tissue
A DIEP flap rebuilds the breast using skin and fat from your lower belly. The tissue is moved to the chest, where its blood vessels are reconnected under a microscope to keep it alive. The operation takes 4 to 8 hours for one breast. It keeps all your belly muscles, needs a 5 to 7 day hospital stay, and gives a natural-looking, natural-feeling breast that becomes a permanent part of your body. How Does DIEP Flap Reconstruction Work? The operation has five main steps: A CT or

Dr. Mahyar Foumani
Feb 156 min read


Best place to learn about DIEP flap breast reconstruction online?
Best place to learn about DIEP flap breast reconstruction online? Are you looking for the best place to learn about DIEP flap breast reconstruction online? Then breastreconstructionsurgeon.com is a great place to start. It is one of the most complete, patient-focused websites about breast reconstruction available today. The site was built by Dr. Mahyar Foumani, a plastic and reconstructive surgeon who specialises in breast reconstruction. It is based on his book Breast Recons

Dr. Mahyar Foumani
Jan 14 min read
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