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Failed Fat Grafting to the Breast: Causes, What You Notice and What Can Still Be Done
Part of the fat is always absorbed after fat grafting; that is normal. We speak of failed fat grafting when there is too little volume, an uneven result, or hard lumps (fat necrosis). Read why it sometimes does not work and what can still be done.

Dr. Mahyar Foumani
Sep 128 min read


Breast Tissue Expander: Pain, Filling, How Long It Stays and Common Problems – Your Questions Answered
Breast tissue expander: how the fills work, why it can hurt, how long it stays in and what to do if it has moved or causes problems. Answers from a surgeon.

Dr. Mahyar Foumani
Sep 1211 min read


Prepectoral vs Subpectoral Breast Reconstruction: Implant Above or Under the Muscle – Which Is Better for You?
Breast implant above or under the muscle? Both positions are well established. Learn how skin quality, radiation and your own wishes shape the choice.

Dr. Mahyar Foumani
Sep 128 min read


DIEP Flap Scars: Where They Are, What Healed Scars Look Like, and How to Care for Them
Where are the scars after a DIEP flap, what do healed DIEP flap scars look like, and how do you care for them? A plain-language guide to the belly scar, belly button and breast scars.

Dr. Mahyar Foumani
Sep 1211 min read


Latissimus Dorsi Flap Recovery Week by Week: Timeline, Shoulder Exercises and Tips
Latissimus dorsi flap recovery week by week: hospital stay, drains, the back scar, seroma, shoulder exercises and when you can return to work and sport.

Dr. Mahyar Foumani
Sep 1211 min read


Becker Expander Implant: The Permanent Expander-Implant Explained (No Exchange Surgery?)
A Becker expander implant is a tissue expander and breast implant in one. It is filled with saline after surgery; then the port is removed and it stays as the permanent implant. How it works, Becker 25/35/50, who it suits, risks, recovery and how it compares with a standard expander.

Dr. Mahyar Foumani
Sep 129 min read


Abdominal Problems After DIEP Flap Surgery: Hard or Swollen Belly, Bulge, Numbness — What Is Normal?
Is a hard, swollen belly after DIEP flap surgery normal? Usually yes: swelling, scar tissue and a tight closure soften over months. Learn about numbness, abdominal bulge and hernia, fat necrosis, healed scars, what helps, warning signs and phase 2 surgery.

Dr. Mahyar Foumani
Sep 1210 min read


Recovery After Mastectomy Without Reconstruction: Week-by-Week Timeline (Single and Double)
How long is recovery after a mastectomy without reconstruction? Most people are back to daily life in 4 to 6 weeks, 6 to 8 after a double mastectomy. A week-by-week timeline with drains, seroma, exercises and a homecoming checklist.

Dr. Mahyar Foumani
Jun 110 min read


DIEP Flap Breast Reconstruction: Where to Learn About It Online
Where to learn about DIEP flap breast reconstruction online: a free hub by Dr. Mahyar Foumani with a short orientation on the surgery, recovery, complications and 3D animations, plus links to the full guides. Available in six languages.

Dr. Mahyar Foumani
May 186 min read


From Tissue Expander to Implant: The Exchange Surgery and Recovery
At the expander exchange surgery the expander is replaced by the implant in 1–2 hours; most women go home the same day. Read what happens and how recovery goes.

Dr. Mahyar Foumani
May 178 min read


Early Complications Within the First Two Weeks After DIEP Flap Reconstruction
DIEP flap breast reconstruction offers excellent long-term results, but the first two weeks after surgery require careful monitoring. Learn about the early complications that can occur — from vascular problems and hematoma to seroma, infection, and fat necrosis — how your surgical team detects them, and which warning signs you should never ignore after going home.

Dr. Mahyar Foumani
Apr 167 min read


Going Flat After Mastectomy: What to Expect When Choosing Not to Have Breast Reconstruction
After a mastectomy, many women feel pushed to have breast reconstruction right away. But there is another choice. More and more women make it with confidence and pride: going flat. Choosing not to have reconstruction is a deeply personal decision. It is just as valid as choosing to reconstruct. This article explains what going flat means. It describes what recovery is like. It also helps you make a choice that feels right for you. What Does 'Going Flat' Mean? Going flat means

Dr. Mahyar Foumani
Apr 115 min read


Fat Grafting for Total Breast Reconstruction: Building Your Breast with Your Own Fat
For women looking at breast reconstruction after a mastectomy, the idea of rebuilding a breast entirely from your own body — with no implant and no major flap surgery — may sound almost too good to be true. Yet advances in fat grafting, also called lipofilling or fat transfer, have made this a real and increasingly refined option for carefully chosen patients. The approach uses fat taken from other parts of your body to slowly build a new breast mound over several sessions. I

Dr. Mahyar Foumani
Apr 16 min read


Fat Grafting (Lipofilling) for Small Breast Defects After Lumpectomy and Radiation
After breast-conserving surgery and radiation therapy, many women notice changes in the shape of their treated breast. A small dent, an indentation, or a subtle asymmetry can develop over time as radiation effects cause tissue contraction and firmness. While these changes are usually mild, they can affect confidence and comfort. Fat grafting — also known as lipofilling — offers a remarkably effective and minimally invasive solution for correcting these small breast defects us

Dr. Mahyar Foumani
Mar 296 min read


Nipple Reconstruction and 3D Nipple Tattoo After Breast Reconstruction: Options, Timing, Results
Nipple reconstruction, 3D nipple tattoo or prosthetic nipple after breast reconstruction: your options, timing, how each is done and how long results last.

Dr. Mahyar Foumani
Mar 218 min read


LICAP Flap After Lumpectomy: What It Is, Who It Is For, Scars and Recovery
A LICAP flap fills the gap in the upper or outer breast after a lumpectomy with skin and fat from the side of the chest. Read who it suits, scars and recovery.

Dr. Mahyar Foumani
Mar 98 min read


DIEP Flap Recovery Week by Week: Your Complete Timeline and Tips
How long is recovery from DIEP flap surgery? 5 to 7 days in hospital, light work by week 5 to 6, full activity by 12 to 16 weeks. Week-by-week timeline, sleeping and exercise advice, checklist and FAQ.

Dr. Mahyar Foumani
Mar 715 min read


The Advantages and Peace of Mind of Secondary Breast Reconstruction
Discover why secondary (delayed) breast reconstruction after cancer treatment offers unique advantages including emotional clarity, better surgical outcomes, and the full range of reconstruction options. Learn how waiting can bring peace of mind.

Dr. Mahyar Foumani
Mar 17 min read


Latissimus Dorsi (LD) Flap Breast Reconstruction: How It Works, Scars, Recovery
A latissimus dorsi (LD) flap, or lat flap, rebuilds the breast with skin, fat and muscle from the back, often with an implant. Learn how it works, who it suits, the back scar, shoulder function, recovery and risks.

Dr. Mahyar Foumani
Feb 1510 min read


DIEP Flap Breast Reconstruction: Using Your Own Abdominal Tissue
A DIEP flap rebuilds the breast using skin and fat from your lower belly. The tissue is moved to the chest, where its blood vessels are reconnected under a microscope to keep it alive. The operation takes 4 to 8 hours for one breast. It keeps all your belly muscles, needs a 5 to 7 day hospital stay, and gives a natural-looking, natural-feeling breast that becomes a permanent part of your body. How Does DIEP Flap Reconstruction Work? The operation has five main steps: A CT or

Dr. Mahyar Foumani
Feb 156 min read
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